Look no further than one’s own mind
Thoughts roam our minds day in and day out. It seems like whatever it is that we tend to think about turns into thoughts we can’t escape. One thing that may trigger over cycled thoughts is over thinking. To have your mind continuously searching for ‘the truth’ can create a bundle of emotions for a human being to handle. Let your mind take in what it knows instead of overworking yourself by searching for something you may never seem to understand. It’ll all be okay.